Episode 42:

Self doubt and impostor syndrome

with Mado Hesselink

Doubting yourself as a yoga teacher is normal. In this episode, you’ll hear why I think it’s positive to doubt yourself on occasion and how to move through those moments of doubt. 

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This episode was inspired by a facebook post I made on the Yoga Teacher Resource Facebook Group. I was having my own moment of doubt and decided to share in order to help normalize the experience for other teachers. The response was overwhelming! That post has gotten the most comments of any post in the group so far. It made me realize that there is a need for yoga teachers to hear that they are not alone when they doubt and to understand where the doubt comes from and what to do about it. 

Highlights

  • Why you sometimes doubt yourself as a teacher – and why it’s actually a good sign
  • What to focus on in your teaching during moments of doubt
  • My personal process for self-care when I feel vulnerable

Invitation for Inspired Action

Join the Yoga Teacher Resource Facebook Group