Building Confidence as a Yoga Teacher

Building Confidence as a Yoga Teacher

Episode 44: Building Confidence as a Teacher with Mado Hesselink Grace has been teaching for a year and feels she should be past feeling doubting herself.  Psst. Want to get an email each time a new episode is released?   Listen on iTunes Listen on Android Listen on...
Anatomy of Stretching

Anatomy of Stretching

Episode 40: Anatomy of Stretching with Cat Matlock Trigger point therapist and yoga teacher Cat Matlock takes us on a tour of the human muscular system and the way it interacts with the nervous system. Psst. Want to get an email each time a new episode is released?...
On Being Nervous

On Being Nervous

Episode 32: On Being Nervous with Mado Hesselink If you feel nervous before teaching – you are not alone. Psst. Want to get an email each time a new episode is released?   Listen on iTunes Listen on Android Listen on Spotify Feeling nervous is something that...