Don’t Hurt Your Students Part 1: Wrists

Don’t Hurt Your Students Part 1: Wrists

Since beginning a daily yoga practice, my wrists have been giving me a good amount of grief. Based on my conversations with students and teachers alike, I’m not the only one. Most of your students live most of their lives upright – then all of a sudden in yoga class...
Hands on Help Part 1: What’s in a Name?

Hands on Help Part 1: What’s in a Name?

In my first teacher training, we were encouraged to put our hands on our students at every opportunity. “This is your work,” I was told. In my second teacher training, I was taught to assist verbally first. If that doesn’t accomplish your goal, demonstrate...
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