Keeping Your Classes Fresh

One of the big things Mado hears from teachers is a struggle to keep their classes and teaching fresh. In this episode, she discusses proven strategies to stay fresh and inspired – and what to do if they don’t work.

Highlights

  • A mindset shift to help you think about this topic in a new way and hopefully ease any anxiety you might have around it.
  • The two key techniques for keeping your teaching fresh and inspired.
  • What to do if these techniques stop working.

Links and Resources

Yoga Teacher Resource private facebook group.

Self-inquiry/gut check questions to ask yourself:

  • How many days per week are you getting on your mat? How many days would you ideally like to be practicing?
  • On a scale of one to 10 on average how inspired do you feel during your personal practice?
  • Which of the ideas to revitalize your practice sound fun or interesting to you?
  • Write down at least ONE idea that sounds fun or inspiring to you.
  • As an option post your practice plan for the week on the private facebook group for this podcast. (If you aren’t a member, click the ‘join our community’ tab for a link join)