Yoga Teacher Resource Blog

All articles in order of date, newest first

Cue Your Classes Like Pro

Episode 19: Cue Your Classes Like a Pro with Laurel Beversdorf Upgrade your ability to use language in your yoga classes in this mini training on cues with Laurel Beversdorf. Psst. Want to get an email each time a new episode is released? Highlights Why language is so...

Eliminate Self Destructive Behavior

Episode 18: Eliminate Self Destructive Behavior with Mado Hesselink Mado shares her personal practice for using mindful awareness to stop engaging in behaviors that are self-sabotaging or self-destructive. Psst. Want to get an email each time a new episode is...

How and Why to Create Your First Yoga Video

Episode 17: How and Why to Create Your First Yoga Video with Jess Rose Learn everything you need to know to make your first yoga video. Jess Rose shares the inside scoop of what it takes to make a high quality yoga video your first try. Psst. Want to get an email each...

Yoga Alliance Listening Tour Notes

  About a dozen people showed up for the Yoga Alliance ‘Listening Tour’ event with CEO David Lipsius at the Asheville Yoga Center on August 20th 2018. Considering the 288 registered members residing within 50 miles of Asheville, I was expecting a higher turnout. The...

Slow Yoga Revolution with Kristine Kaoverii Weber

Episode 13: Slow Yoga Revolution with Kristine Kaoverii Weber Kristine shares the benefits of slowing down your yoga practice and how the latest research in neurobiology overlaps with a traditional definition of yoga to explain why slow yoga is so powerful. Psst. Want...

Safe and Healthy Wrists in Yoga

Episode 12: Healthy Wrists in Yoga with Mado Hesselink In this episode, Mado shares some basic principles of how to take care of your wrists in a yoga class setting. Psst. Want to get an email each time a new episode is released? Highlights Two major...

Injury prevention and yoga evolution with Trina Altman

Episode 11: Injury prevention and yoga evolution with Trina Altman Trina shares her thoughts about preventing injury in yoga classes and how she sees yoga evolving in an uplifting trend towards integrity and personalization. Psst. Want to get an email each time a new...

Overcome overwhelm and get focused

Episode 10: Overcome overwhelm and get focused If you’re like me and tend to get overwhelmed with possibilities and “what ifs”, you’ll love this episode all about how to determine the best places to focus your time and energy and how to keep yourself consistently...

Yoga for addiction and recovery

Episode 9: Yoga for addiction and recovery with Margaret Kirshner Margaret shares important things yoga teachers should know about addiction and recovery, what we can do to support our students who are struggling with these issues, and simple techniques for helping...

[Reality Check] Teaching yoga full time vs part time

Episode 8: [Reality Check] Teaching yoga full time vs part time. In today's episode, I will talk about what it takes to teach yoga full time and the hidden benefits of choosing to teach yoga part time. Psst. Want to get an email each time a new episode is released?...

Breathing Basics For Yoga Teachers

Episode 7: Breathing Basics for Yoga Teachers with Dr Crystal Frazee Dr Crystal Frazee, physical therapist and yoga teacher, shares the essentials of what every yoga teacher should know about the physiology of breathing. This includes why we breath, how we breath, and...