Episode 32:

On Being Nervous

with Mado Hesselink

If you feel nervous before teaching – you are not alone.

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Feeling nervous is something that happens to everyone, yet somehow we tent to think we are the only ones who feel that way! In this episode, I will share my personal ideas, feelings, and strategies around how to handle getting nervous about your teaching. 

  • What being nervous really means
  • Why it’s actually a good thing
  • What to do when you feel so nervous you think it might affect the quality of your teaching.
  • Internal and external strategies for dealing with extreme nervousness.

Invitation for Inspired Action

Share the last time you felt nervous about teaching on the Yoga Teacher Resource Facebook Group