On Being Nervous
with Mado Hesselink
If you feel nervous before teaching – you are not alone.
Feeling nervous is something that happens to everyone, yet somehow we tent to think we are the only ones who feel that way! In this episode, I will share my personal ideas, feelings, and strategies around how to handle getting nervous about your teaching.
- What being nervous really means
- Why it’s actually a good thing
- What to do when you feel so nervous you think it might affect the quality of your teaching.
- Internal and external strategies for dealing with extreme nervousness.
Invitation for Inspired Action
Share the last time you felt nervous about teaching on the Yoga Teacher Resource Facebook Group