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Episode 32:

On Being Nervous

with Mado Hesselink

If you feel nervous before teaching – you are not alone.

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Feeling nervous is something that happens to everyone, yet somehow we tent to think we are the only ones who feel that way! In this episode, I will share my personal ideas, feelings, and strategies around how to handle getting nervous about your teaching. 

  • What being nervous really means
  • Why it’s actually a good thing
  • What to do when you feel so nervous you think it might affect the quality of your teaching.
  • Internal and external strategies for dealing with extreme nervousness.

Invitation for Inspired Action

Share the last time you felt nervous about teaching on the Yoga Teacher Resource Facebook Group

Inspiration for your classes

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