Winter Rejuvenation: Sankalpa & Yoga Nidra Workshop | DEC 14 10am-12pm EST | SAVE YOUR SPOT

5 tips to improve productivity

with Renee Clair

Consider a yogic approach to productivity and learn how to organize your life to spend more time doing what you love.

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Episode Highlights

Time management as self care. Consider a yogic approach to productivity in this episode with Renee Clair and learn how to organize your life to spend more time doing what you love.

Episode Highlights: 

  • Strategies to free up time and mental energy
  • The importance of non-accomplishing
  • How to evaluate where your time is going
  • Why you need to take 2 consecutive days off
  • Realistic and kind boundary setting
  • Prioritization to minimize distraction and increase focus
  • The difference between a task and a project
  • Reframing our ideas about time

Links and Resources

Follow YTR on Instagram @yoga.teacher.resource 

Join the Yoga Teacher Resource email list

Join the Yoga Teacher Resource Facebook Group

Learn more about the Impact Club

Renee’s website

Get Renee’s Time Blocking Guide

Renee’s Instagram – @theproductivewp

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