Addiction, Fear & Imposter Syndrome
with Taylor Wray
Taylor Wray opens up about facing fears as a form of self care, her journey through paralyzing perfectionism, and the hope we can provide by showing up imperfectly.
Psst. Want to get an email each time a new episode is released?
Episode Highlights
What’s the cost of avoiding your feelings? Taylor Wray opens up about facing fears as a form of self care, her journey through paralyzing perfectionism, and the hope we can provide by showing up imperfectly, in this honest conversation.
Episode Highlights:
- The dangers of putting yoga teachers on a pedestal
- Liberation through feeling fear and doing it anyway
- Practices to recognize and change your unhelpful thought patterns
- The power of taking action
- Tools for recovering perfectionists
Links and Resources
Become a patron of the Yoga Teacher Resource Podcast to support weekly ad-free podcast episodes and get bonus resources each month.
Join the Yoga Teacher Resource Facebook Group
Follow YTR on Instagram @yoga.teacher.resource
The Yoga Teacher Circle Podcast
Mado’s episode on Taylor’s podcast – Imposter Syndrome and Prioritizing Your Personal Practice
Follow Taylor on Instagram @taylor_wrayyoga
