Q&A with Libby

with Mado Hesselink and Libby Hinsley

Mado and Libby address questions for yoga teachers who are curious about anatomy and biomechanics and how they apply to specific poses.

Psst. Want to get an email each time a new episode is released?

 

Episode Highlights

Mado and Libby Hinsley, physical therapist and yoga therapist, address questions for yoga teachers who are curious about anatomy and biomechanics and how they apply to specific poses.

Episode Highlights: 

  • The best approach for learning anatomy
  • How to craft a class that is helpful for the variety of bodies that might show up
  • The benefits and purposes of dynamic vs static poses
  • Different perspectives on symmetry in sequencing
  • Should we always keep the shoulder blades squeezing in and down? 
  • Some thoughts on where common yoga cues originated and why upgrading our cues might be an act of liberation

Links and Resources

Become a patron to support ad-free episodes and receive bonus content

Join the Yoga Teacher Resource Facebook Group 

Sign up for Mado’s email list and get a free download of 100 yoga class themes

Get the printable checklist that goes with this episode plus Mado’s top 5 tips to building a successful yoga business  

Join Anatomy Bites

Follow @yoga.teacher.resource on Instagram!

 

Inspiration for your classes

Sign up for my email list to get access to the 100 yoga class themes download.

You'll also be the first to hear about new podcast episodes and get access to all the subscriber only bonus content. 

Success! Check your email to confirm and I'll send your download asap.