by Haily Trevisiol | May 12, 2022 | For New & Aspiring Yoga Teachers, Podcast, Time Management, Yoga Business Tips
Teaching Yoga is a High Stress Career with Mado Hesselink Teaching yoga is an incredibly rewarding way to make a living. It’s also far more demanding and stressful than people imagine. If you often feel overwhelmed or stressed as a yoga teacher, you are not alone. In...
by Haily Trevisiol | May 5, 2022 | Podcast, Pranayama & Meditation, Self Care, Yoga Business Tips
Meditation & ADHD with Mado Hesselink Attention and focus play a vital role in yoga teaching and practice – but they are increasingly scarce resources in today’s world. Whether or not you’ve been diagnosed with ADHD, your ability to pay attention and focus...
by Haily Trevisiol | Apr 28, 2022 | Podcast, Time Management, Yoga Business Tips
How to Know What to do When with Mado Hesselink Skillfully prioritize your tasks to reduce overwhelm and build momentum towards your vision and goals. In this episode, you’ll learn a framework for deciding what to do in what order plus how to implement what you learn...
by Haily Trevisiol | Apr 21, 2022 | Podcast, Time Management, Yoga Business Tips
Optimize Your Time as a Yoga Teacher with Mado Hesselink Is your schedule unmanageable? Learn how to optimize your time to support your goals, growth, and wellbeing. Psst. Want to get an email each time a new episode is released? Listen on iTunes Listen on Android...
by Haily Trevisiol | Apr 14, 2022 | Anatomy, Philosphy & Ethics, Podcast, Pranayama & Meditation
Back Pain and the Koshas with Lillah Schwartz How do the koshas relate to teaching yoga to people with back pain? Lillah Schwartz shares wisdom from her 40 plus years of teaching and advises an integrated, multi-layered approach. Psst. Want to get an email each time...