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Self-care and body literacy

Self-care and body literacy

Self-care and body literacy with Tia Wallace Expand your view of self-care and learn how understanding cues from our body plays a role in intuitive self-care. Psst. Want to get an email each time a new episode is released?   Listen on iTunes Listen on Android Listen...
Planning Your Classes and Workshops

Planning Your Classes and Workshops

Planning Your Classes and Workshops with Nancy Gerstein Learn how to plan your yoga classes and workshops around a theme using a basic framework that you can adapt and make your own. Psst. Want to get an email each time a new episode is released?   Listen on iTunes...
Anatomy Myths with Libby Hinsley

Anatomy Myths with Libby Hinsley

Anatomy Myths with Libby Hinsley Libby Hinsley returns to the podcast this week to do some anatomy myth busting.  Psst. Want to get an email each time a new episode is released?   Listen on iTunes Listen on Android Listen on Spotify Episode Highlights Investigate some...
Racial Equity in Yoga Spaces

Racial Equity in Yoga Spaces

Racial Equity in Yoga Spaces with Michele Ashley Learn what it means to create equitable spaces for Black, indigenous, people of color in yoga. Psst. Want to get an email each time a new episode is released?   Listen on iTunes Listen on Android Listen on Spotify...