Winter Rejuvenation: Sankalpa & Yoga Nidra Workshop | DEC 14 10am-12pm EST | SAVE YOUR SPOT

Hip Injuries Can Be Avoided

Hip Injuries Can Be Avoided

In part two of this response to William Broad’s recent New York Times article and its call to alarm about yoga’s adverse effect on women’s hips, I’d like to offer the following alignment principles for safe practice. I bring to the issue my background as a...

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