by Mado | Apr 25, 2019 | Deepen Your Practice, Podcast
Episode 50: The dark side of daily practicewith Mado Hesselink While a daily home yoga practice can be nourishing and inspiring for many teachers, approaching it from a place of competition and lack is a recipe for injury and depletion. Psst. Want to get an email...
by Mado | Apr 18, 2019 | Deepen Your Practice, Podcast
Episode 49: Stay inspired and connected as a teacher [on-air coaching]with Mado Hesselink In this coaching call, Mado helps a yoga teacher who lost her practice and community when she became a teacher. Psst. Want to get an email each time a new episode is released? ...
by Mado | Mar 14, 2019 | Deepen Your Practice, Podcast
Episode 44:Building Confidence as a Teacherwith Mado Hesselink Grace has been teaching for a year and feels she should be past feeling doubting herself. Psst. Want to get an email each time a new episode is released? Listen on iTunes Listen on Android Listen on...
by Mado | Feb 21, 2019 | Deepen Your Practice, Make a Living, On Air Coaching, Podcast, Yoga Business, Yoga Class Planning
Episode 41: Cueing, Intention, and Progressive Sequencing [on-air coaching] with Mado Hesselink When Allyson signed up for an on-air coaching call, she thought she wanted help with narrowing her focus and keeping her classes interesting – but the byproduct of...
by Mado | Feb 18, 2019 | Anatomy, Deepen Your Practice, Podcast
Episode 40: Anatomy of Stretching with Cat Matlock Trigger point therapist and yoga teacher Cat Matlock takes us on a tour of the human muscular system and the way it interacts with the nervous system. Psst. Want to get an email each time a new episode is released?...
by Mado | Feb 7, 2019 | Anatomy, Deepen Your Practice, Ethics, Podcast
Episode 39: The myth of stretching vs strengthening with Ferris Fakhoury Do you (really) understand the relationship between stretching and strengthening? Yoga teacher and physical therapist Ferris Fakhoury sets us straight about the relationship between these two...