by Liz | Jun 25, 2016 | Anatomy, featured, Safety
Since beginning a daily yoga practice, my wrists have been giving me a good amount of grief. Based on my conversations with students and teachers alike, I’m not the only one. Most of your students live most of their lives upright – then all of a sudden in yoga class...
by Mado | Jan 13, 2014 | Ethics, featured, Safety
In my first teacher training, we were encouraged to put our hands on our students at every opportunity. “This is your work,” I was told. In my second teacher training, I was taught to assist verbally first. If that doesn’t accomplish your goal, demonstrate...
