by Mado | Apr 11, 2019 | Anatomy, Podcast, Sequences
Episode 48: Sequencing Warm Ups with Mado Hesselink Learn a simple but effective approach to creating warm up sequences for your yoga classes. Psst. Want to get an email each time a new episode is released? Listen on iTunes Listen on Android Listen on Spotify...
by Mado | Feb 18, 2019 | Anatomy, Deepen Your Practice, Podcast
Episode 40: Anatomy of Stretching with Cat Matlock Trigger point therapist and yoga teacher Cat Matlock takes us on a tour of the human muscular system and the way it interacts with the nervous system. Psst. Want to get an email each time a new episode is released?...
by Mado | Feb 7, 2019 | Anatomy, Deepen Your Practice, Ethics, Podcast
Episode 39: The myth of stretching vs strengthening with Ferris Fakhoury Do you (really) understand the relationship between stretching and strengthening? Yoga teacher and physical therapist Ferris Fakhoury sets us straight about the relationship between these two...
by Mado | Jan 31, 2019 | Anatomy, Podcast
Episode 38: The Truth About Anatomy with Mado Hesselink Is knowing anatomy really essential for being a great yoga teacher? Psst. Want to get an email each time a new episode is released? Listen on iTunes Listen on Android Listen on Spotify Highlights Many of the...
by Mado | Jan 24, 2019 | Anatomy, Podcast
Episode 37: Hip Replacements and Yoga with Jill Miller 13 months post surgery, Jill opens up about the procedure, the possible causes, and what yoga teachers need to know about working with students who have had one or both hips replaced. Psst. Want to get an email...
by Mado | Nov 29, 2018 | Anatomy, Deepen Your Practice, Podcast, Teaching Skills
Episode 29: The Psoas Major in Yoga and Life with Libby Hinsley, PT Learn the significance of the psoas muscle and how yoga teachers can most effectively work with it in their classes. Psst. Want to get an email each time a new episode is released? Listen on iTunes...
