Sequencing Warm Ups

Sequencing Warm Ups

Episode 48: Sequencing Warm Ups with Mado Hesselink Learn a simple but effective approach to creating warm up sequences for your yoga classes. Psst. Want to get an email each time a new episode is released?   Listen on iTunes Listen on Android Listen on Spotify...
Anatomy of Stretching

Anatomy of Stretching

Episode 40: Anatomy of Stretching with Cat Matlock Trigger point therapist and yoga teacher Cat Matlock takes us on a tour of the human muscular system and the way it interacts with the nervous system. Psst. Want to get an email each time a new episode is released?...
The Truth About Anatomy

The Truth About Anatomy

Episode 38: The Truth About Anatomy with Mado Hesselink Is knowing anatomy really essential for being a great yoga teacher?  Psst. Want to get an email each time a new episode is released?   Listen on iTunes Listen on Android Listen on Spotify Highlights Many of the...
Jill Miller on Hip Replacements

Jill Miller on Hip Replacements

Episode 37: Hip Replacements and Yoga with Jill Miller 13 months post surgery, Jill opens up about the procedure, the possible causes, and what yoga teachers need to know about working with students who have had one or both hips replaced.  Psst. Want to get an email...

Inspiration for your classes

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