fbpx
Why students struggle to step forward from down dog

Why students struggle to step forward from down dog

Episode 94: Why students struggle to step forward from down dog with Mado Hesselink Learn why the stepping from down dog to lunge is challenging for some and how you can help your students navigate this transition. Psst. Want to get an email each time a new episode is...
Shannon Crow on Pelvic Health

Shannon Crow on Pelvic Health

Episode 93: Shannon Crow on Pelvic Health  Mado speaks with Shannon Crow about what yoga teachers should know about pelvic health and how she built her one to one consultation business. Psst. Want to get an email each time a new episode is released?   Listen on iTunes...
Sequencing Warm Ups

Sequencing Warm Ups

Episode 48: Sequencing Warm Ups with Mado Hesselink Learn a simple but effective approach to creating warm up sequences for your yoga classes. Psst. Want to get an email each time a new episode is released?   Listen on iTunes Listen on Android Listen on Spotify...
Anatomy of Stretching

Anatomy of Stretching

Episode 40: Anatomy of Stretching with Cat Matlock Trigger point therapist and yoga teacher Cat Matlock takes us on a tour of the human muscular system and the way it interacts with the nervous system. Psst. Want to get an email each time a new episode is released?...
The Truth About Anatomy

The Truth About Anatomy

Episode 38:The Truth About Anatomywith Mado Hesselink Is knowing anatomy really essential for being a great yoga teacher?  Psst. Want to get an email each time a new episode is released?   Listen on iTunes Listen on Android Listen on Spotify HighlightsMany of the yoga...