by Lindsay | Feb 27, 2020 | Anatomy, Podcast
Episode 94: Why students struggle to step forward from down dog with Mado Hesselink Learn why the stepping from down dog to lunge is challenging for some and how you can help your students navigate this transition. Psst. Want to get an email each time a new episode is...
by Lindsay | Feb 20, 2020 | Anatomy, Podcast, Teaching Skills
Episode 93: Shannon Crow on Pelvic Health Mado speaks with Shannon Crow about what yoga teachers should know about pelvic health and how she built her one to one consultation business. Psst. Want to get an email each time a new episode is released? Listen on iTunes...
by Mado | Apr 11, 2019 | Anatomy, Podcast, Sequences
Episode 48: Sequencing Warm Ups with Mado Hesselink Learn a simple but effective approach to creating warm up sequences for your yoga classes. Psst. Want to get an email each time a new episode is released? Listen on iTunes Listen on Android Listen on Spotify...
by Mado | Feb 18, 2019 | Anatomy, Deepen Your Practice, Podcast
Episode 40: Anatomy of Stretching with Cat Matlock Trigger point therapist and yoga teacher Cat Matlock takes us on a tour of the human muscular system and the way it interacts with the nervous system. Psst. Want to get an email each time a new episode is released?...
by Mado | Feb 7, 2019 | Anatomy, Deepen Your Practice, Ethics, Podcast
Episode 39: The myth of stretching vs strengthening with Ferris Fakhoury Do you (really) understand the relationship between stretching and strengthening? Yoga teacher and physical therapist Ferris Fakhoury sets us straight about the relationship between these two...
by Mado | Jan 31, 2019 | Anatomy, Podcast
Episode 38:The Truth About Anatomywith Mado Hesselink Is knowing anatomy really essential for being a great yoga teacher? Psst. Want to get an email each time a new episode is released? Listen on iTunes Listen on Android Listen on Spotify HighlightsMany of the yoga...
