How do you bridge the gap between being qualified to teach yoga and teaching with confidence? Yoga teacher trainings are a deep dive into the practice and pedagogy of yoga, yet many graduates are thrown for a loop once they actually start teaching. In this episode, Sheri Fisher, author of Standing Room Only, shares the five qualities that yoga teachers need to cultivate on their way to embodying leadership in the yoga classroom.
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Inversions inspire strong feelings. We love them, hate them, or we love/hate them – but how well do we understand them? While inversions are usually thought to be the domain of physically adept yoga practitioners, Kat Heagberg Rebar, author of Yoga Inversions, believes they can benefit anyone who wants a shift in perspective.
Becoming a parent is a rite of passage that will change your yoga practice forever. Sarah Ezrin was a dedicated yoga practitioner and long time teacher before having children blew her heart open, humbled her to the core, and turned her expectations about yoga practice upside down. This transition inspired her to write the book she wished she could read as a new parent: compassionate, irreverent, and steeped in the wisdom of yoga.
There are trauma survivors in almost every yoga room – but you can’t necessarily tell who they are from the outside. In this first episode of a series on recently published yoga books, Lara Land, author of The Essential Guide to Trauma Sensitive Yoga, explains how yoga can support trauma survivors and describes how yoga teachers can help or hinder the process.
Yoga teachers often feel responsible to protect their students from injury during their classes. This is a big reason why many focus on guiding proper alignment during practice. But how much does alignment really protect students from injury? And are misunderstandings about safety, pain, and discomfort actually causing more harm to our students than good? In this must-listen episode, my guest Dr. Libby Hinsley sheds light on the relationship between alignment and safety.
Want to promote body autonomy in your classes but aren’t sure what that looks like? Featuring Dr. Libby Hinsley, this episode covers ways that yoga teachers may be unintentionally hindering body autonomy for their students and strategies for making your classes a self-empowering space for your students.
Let’s talk about alignment. Some teachers center their entire teaching technique around alignment, while others argue that it does more harm than good and that students should be encouraged to explore asanas in a more open-ended way. In this episode, Mado shares how her own relationship to the concept of alignment has evolved over the past 20 years and her thoughts about how alignment can be both useful and potentially harmful.
Is teaching online the right choice for you now that the pandemic is over? In this week’s on-air coaching call, Anna questions about teaching online. She lives in a small community and worries that she has already maxed out her student base. Is teaching online the answer or are there still untapped opportunities in person?
What does it take to plan an excellent yoga class? How much planning is too much? This playlist will get you started with everything class planning and sequencing.
Have you ever wished you could charge more for your time, take vacations, and focus your classes on the aspects of yoga you are most passionate about? Ashley Zuberi shares how she took control of her schedule and her income teaching a yoga series class format.
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