What does it take to plan an excellent yoga class? How much planning is too much? This playlist will get you started with everything class planning and sequencing.
Teaching Skills
Learn teaching skills from some of the most experienced and gifted yoga teachers in the world.
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All Teaching Skills Episodes
How & Why to Teach a Yoga Series
Have you ever wished you could charge more for your time, take vacations, and focus your classes on the aspects of yoga you are most passionate about? Ashley Zuberi shares how she took control of her schedule and her income teaching a yoga series class format.
BIPOC Representation, Christianity, and Embracing Cultural Differences
Want to make your yoga classes and studios more inclusive? We often talk about how to adapt for students with physical limitations or injuries, but what about people with different cultural backgrounds and beliefs? Dawn Rivers is the first BIPOC woman to own a yoga studio in Ohio, and she’s also a Christian. In today’s episode, she shares experiences from her personal yoga journey as well as insights around embracing cultural differences as a yoga professional.
Are Cues Gender Specific?
Are cues gender specific? A podcast listener called in to ask if she should cue men differently around the hips and hamstrings. In addition to answering the specific question, Mado’s answer touches on how yoga teachers can best navigate the rapidly changing landscape of sex and gender.
Hip Labral Tears & Yoga Practice
What are some ways to help a student with a hip labral tear? In this episode, Dr. Libby Hinsley explains how a hip labral tears can affect a yoga asana practice and how to support students who have them while staying in your scope of practice.
Osteoporosis & Spinal Flexion
Should we modify spinal flexion for osteoporosis? Osteoporosis affects approximately 20% of women over the age of 50 and increases the risk of bone fractures. In this episode, Dr. Libby Hinsley and I continue our 3 part mini-series highlighting common medical conditions.
Degenerative Disc Disease
Today’s episode is the first of a mini series about some of the most common conditions that will show up in a yoga classroom. Dr. Libby Hinsley demystifies the misleading diagnosis of “degenerative disc disease” – and shares the tools you will need as a yoga teacher to confidently help any student who tells you they have it.
Workshops, retreats, and impostor syndrome
Impostor syndrome doesn’t have to hold you back. Nearly all of us experience paralyzing self-doubt at some point in our lives. In this week’s on air coaching call, we’ll explore ways to change our perspective and turn self-doubt into self-expansion.
Micro Studios and Minimum Viable Offers
Are your ideas for teaching realistic? Idealistic visions will eventually run into real world circumstances. In this On-Air Coaching Call, we evaluate Nev’s original vision of a micro studio and brainstorm ways to begin with a minimum viable offer.
How to Teach Better Workshops
Facilitation skills are essential for a memorable workshop. No matter how well you know your topic, your workshop will flop if you don’t understand how to keep your students engaged. Learn the different ways workshop presenters often go wrong and how to avoid these pitfalls to teach better workshops.
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