Comfortable with Discomfort
with Erika Belanger
How to trust yourself even when it’s hard.
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Episode Highlights
How to trust yourself even when it’s hard. Erika Belanger and Mado talk about navigating perfectionism, the balance between preparation & risk taking, and holding yourself accountable for your vision.
Episode Highlights:
- How skills from previous careers can transfer to teaching yoga
- Why sharing your personal experience in your teaching will help your students
- How to diversify your income streams
- Skills for organization and time management
- The importance of finding your bigger why
- Where yoga teachers get in their own way
- Untangling patterns of perfectionism and procrastination
Links and Resources
Follow YTR on Instagram @yoga.teacher.resource
Join the Yoga Teacher Resource email list
Join the Yoga Teacher Resource Facebook Group
Learn more about the Impact Club
Erika on Instagram @erika.belanger
Mado’s episode on Erika’s podcast – Accessible Approach to Self-Care, with Mado Hesselink
