Comfortable with Discomfort

with Erika Belanger

How to trust yourself even when it’s hard.

Psst. Want to get an email each time a new episode is released?

 

Episode Highlights

How to trust yourself even when it’s hard. Erika Belanger and Mado talk about navigating perfectionism, the balance between preparation & risk taking, and holding yourself accountable for your vision.

Episode Highlights: 

  • How skills from previous careers can transfer to teaching yoga
  • Why sharing your personal experience in your teaching will help your students
  • How to diversify your income streams
  • Skills for organization and time management
  • The importance of finding your bigger why
  • Where yoga teachers get in their own way
  • Untangling patterns of perfectionism and procrastination

Links and Resources

Follow YTR on Instagram @yoga.teacher.resource 

Join the Yoga Teacher Resource email list

Join the Yoga Teacher Resource Facebook Group

Learn more about the Impact Club

Erika’s website

Erika on Instagram @erika.belanger

On and Off your Mat Podcast

Mado’s episode on Erika’s podcast – Accessible Approach to Self-Care, with Mado Hesselink

Inspiration for your classes

Sign up for my email list to get access to the 100 yoga class themes download.

You'll also be the first to hear about new podcast episodes and get access to all the subscriber only bonus content. 

Success! Check your email to confirm and I'll send your download asap.