Lit From Within

with Sarah Powers

Building your identity as a teacher takes time. In this episode Sarah Powers, creator of insight yoga, shares about her journey as a teacher, including the early days of yin yoga. Listen for inspiration to build a relationship with your practice so you can feel genuine confidence in your inner teacher.

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Episode Highlights

Building your identity as a teacher takes time. In this episode Sarah Powers, creator of insight yoga, shares about her journey as a teacher, including the early days of yin yoga. Listen for inspiration to build a relationship with your practice so you can feel genuine confidence in your inner teacher.

Episode Highlights: 

  • Sarah’s journey into teaching, including the early days of yin yoga when very few people were interested in such a quiet practice.
  • Patterns and rhythms for a practice
  • How Advaita vedanta, buddhism, and daoism have influenced Sarah’s teaching
  • Common misunderstandings about Yin yoga
  • Practices to bridge the physical and spiritual

Links and Resources

Follow YTR on Instagram @yoga.teacher.resource 

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Learn more about the Impact Club

Leave a review on Itunes

Sarah’s website (books, retreats and more)

Inspiration for your classes

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