Winter Rejuvenation: Sankalpa & Yoga Nidra Workshop | DEC 14 10am-12pm EST | SAVE YOUR SPOT

Make Friends with Tech

with Avi Gordon

Examine your relationship with tech and how it aligns with your vision for the future.

Psst. Want to get an email each time a new episode is released?

 

Episode Highlights

Examine your relationship with tech and how it aligns with your vision for the future. Mado speaks with Avi Gordon, director of the Integral Yoga Teachers Association, about how our yoga practice can directly influence our relationship with tech.

Episode Highlights: 

  • How to foster a healthy relationship with technology
  • The most helpful attitude to take when dealing with tech challenges
  • Habitual behavior vs higher thinking function
  • The benefit of beginner’s mind
  • Intention and conscious decision making

Links and Resources

Follow YTR on Instagram @yoga.teacher.resource 

Join the Yoga Teacher Resource email list

Integral Yoga Podcast

 

Inspiration for your classes

Sign up for my email list to get access to the 100 yoga class themes download.

You'll also be the first to hear about new podcast episodes and get access to all the subscriber only bonus content. 

Success! Check your email to confirm and I'll send your download asap.