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Planning Your Classes and Workshops

with Nancy Gerstein

Learn how to plan your yoga classes and workshops around a theme using a basic framework that you can adapt and make your own.

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Episode Highlights

Learn how to plan your yoga classes and workshops around a theme using a basic framework that you can adapt and make your own. 

Episode Highlights:

  • How lesson plans are helpful for new teachers
  • Narrowing down your topic and simplifying the language
  • The basic structure of a balanced yoga sequence
  • The five parts to creating a lesson plan for yoga classes and workshops
  • The main difference between a class and a workshop
  • Advice for teaching the beginner student

Links and Resources

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Join the Yoga Teacher Resource Facebook Group 

Sign up for Mado’s email list and get a free download of 100 yoga class themes

Ep 91: how to sequence a 90 minute demo class

Ep 34: Plan your classes like a pro part 1

Ep 35: Plan your classes like a pro part 2

Motivational Yoga website and book