by Mado | Aug 24, 2013 | Self Care, Yoga Class Planning
Sometimes you need another voice to guide your practice or a little inspiration to plan your classes. Back in the day when you wanted to take a yoga class without leaving the comfort of your home, you pulled out a DVD (or VHS!). Sure, it was the same thing over and...
by Mado | May 15, 2012 | Articles, Self Care
We’ve heard it time and time again, you can’t teach if you don’t practice. But when life gets busy, practice can go by the wayside before you even realize what’s happening. Make a decision to feed yourself first so that you have the strength...
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