savasana Archives • Yoga Teacher Resource

Savasana – Exiting Well

by Laura Erdman-Luntz | Oct 23, 2013 | Yoga Class Planning

I was teaching class last week and chuckled as my class heaved itself out of Savasana (Relaxation Pose). I felt called to speak on the purpose of Savasana, especially discussing how exiting Savasana is an essential aspect to maintaining the essence of the pose. As...