EPISODE 295

Teaching With an Injury [On-Air Coaching Call]

with Juzbi Walia

Physical demonstration is an important tool for teaching – so what do you do when an injury prevents you from being able to demonstrate? In this on-air coaching call with Juzbi Walia, we explore what it means to teach yoga with an injury, from rethinking asana beyond set sequences to developing more subtle, specific approaches to movement and instruction. What at first feels like a limitation can actually boost creativity, expand accessibility, and highlight the role of structure and community in long-term growth.

Episode Highlights

Physical demonstration is an important tool for teaching – so what do you do when an injury prevents you from being able to demonstrate? In this on-air coaching call with Juzbi Walia, we explore what it means to teach yoga with an injury, from rethinking asana beyond set sequences to developing more subtle, specific approaches to movement and instruction. What at first feels like a limitation can actually boost creativity, expand accessibility, and highlight the role of structure and community in long-term growth.

EPISODE HIGHLIGHTS:

01:10 Meet Juzbi: A yoga teacher returning to her hometown and grappling with an injury
09:26 Why teaching with limitations feels so hard – but can be a catalyst for growth
12:27 Reimagining Asana Practice
14:42 How to Build Community Through Access
18:06 Cultivating a Growth Mindset with Discernment
23:18 How to Challenge without Compromising Safety
27:44 The benefits of a One-on-One Teacher
31:14 Wrap-Up and Next Steps

EPISODE LINKS & RESOURCES:

Follow Juzbi on Instagram @juzbiyoga

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