Truth, Silence and Community Accountability
with Rach Junard
Learn strategies to set boundaries, honor your values and cultivate self awareness in order to live an aligned life.
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Episode Highlights
Learn to put your values into action. Mado and Rach Junard discuss strategies to set boundaries, honor your values and cultivate self awareness in order to live an aligned life.
Episode Highlights:
- Quiet and stillness as a necessity for the modern world
- Transformative and restorative justice
- Accountability as kindness
- How to respectfully give and receive feedback
- The importance of honoring the roots of yoga
- Approaching your teaching with a beginners mind
Links and Resources
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Follow YTR on Instagram @yoga.teacher.resource
Rach’s instagram @rachdoes.yoga
