Yoga Equipment
Props and Tools to Enhance Your Teaching and Support Your Students
Beyond 500 Hours: Competency-Based Standards and the American Yoga Council
Are 200 and 500 hour designations meaningful, or are they just gatekeeping? Andrew Tanner, CEO of American Yoga Council, speaks on the topic. Andrew describes founding the American Yoga Council as a public benefit corporation to improve yoga education and help professionals earn a living through transparent, competency-based school standards with accountability, member benefits like insurance and continuing education, revenue sharing back to teachers and schools, and consumer tools to match people with the right yoga for their needs.
First Time Retreat Math: Pricing, Deposits, and Minimums
Planning your first yoga retreat? Let’s make sure the math actually works! In this episode, you’ll hear a real-life retreat planning conversation about pricing, minimum enrollment, deposits, cancellation policies, and how to make sure you’re paying yourself for all the work that goes into creating a retreat. We also talk about how to communicate the value you bring when the retreat center already offers yoga, Ayurveda, food, and other experiences.
Vetting Venues: Questions First-Time Retreat Leaders Forget to Ask
Dreaming of leading your first yoga retreat? Save yourself time and potential headaches by following this two-step retreat center vetting process that covers everything from communication red flags to the fine print on cancellations. In this episode, you’ll hear exactly how I narrow down my options for retreat venues, compare apples to apples, and read between the lines to find the best venue for your first yoga retreat. If you aren’t sure exactly what questions you need to ask a retreat center before booking with them, tune in for practical advice for choosing the venue for your first or next yoga retreat.
12 Reasons Every Retreat Leader Needs to Be a Guest Too
Many yoga retreat leaders have never attended a retreat as a guest. In this episode, I share 12 reasons why retreat leaders should prioritize experiencing a retreat from the other side. Some of these reasons are personal, such as forcing you to take a break, while others are more practical, like discovering your operational blind spots. Since finances are often a major hurdle, I also share three ways that retreat leaders can get discounts on other people’s retreats.
How to Sequence a 20 Minute Demo Class
Mado shares her top 5 tips for sequencing a 20 minute demo class to audition for a teaching position.
Breathing Myths and Misconceptions
Dr. Crystal Frazee unpacks common myths and misconceptions about the breath that are frequently shared in yoga classes. In this episode, she shares the basics of breathing physiology that every yoga teacher should know – and how to apply that knowledge in a yoga setting. She advises teachers to drop the cue “deep breath,” prioritize quiet, effortless nasal breathing with lower rib expansion, emphasize the full breath cycle and pauses, offer opt-outs in group classes, and use gentle strategies such as slowed exhalations and brief breath holds to support CO2 tolerance and student self-observation.
Tips for Teaching Anatomy
If you’re an anatomy nerd eager to share your enthusiasm for the human body with your students, you’ll love the insider tips and best practices we share in this conversation. Listen in to hear about the balance between clarity and accuracy, the importance of knowing your audience, and the potential pros and cons of incorporating anatomical concepts into asana classes. We also cover special considerations for teaching anatomy in yoga teacher training programs.
Yoga Anatomy Made Easy
Why is learning anatomy so hard for yoga teachers? In this episode, we discuss the importance of becoming fluent in basic anatomy to accurately speak about the body in your yoga classes. We know anatomy can feel like a foreign language – that’s because it is! But fear not, we have the secret sauce to make it all stick. From our own adventures with anatomy to tips that’ll make studying a breeze, this episode is the ultimate cheat sheet for all wanna-be anatomy enthusiasts. Get ready to unleash your inner nerd and build a rock-solid anatomical foundation.
Yoga’s PR Problem (& how you can help)
As teachers we have an important role to play in improving the public perception of yoga. In this episode, you will learn the most common misconceptions that prevent people from trying yoga, why yoga is misunderstood in the wider culture, and what you can do about it as a yoga teacher.
So You Want to Run a Teacher Training?
What does it actually take to run a yoga teacher training? In this episode with Angela Hammond, founder of Main Street Yoga, we talk about the real behind-the-scenes of leading a 200-hour yoga teacher training. From curriculum design and Yoga Alliance requirements to navigating group dynamics and burnout, Angela shares what she’s learned over years of trial and error. Teacher trainings are a lot of work, yes—but also the most rewarding format for teaching.
