Yoga Teacher Resource Blog

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CONFIDENCE & MINDSET PLAYLIST

CONFIDENCE & MINDSET PLAYLIST

The way you think about your teaching and yourself makes an impact on your students. This playlist covers how yoga teachers can struggle with confidence & mindset and how to address them from the perspective of yoga philosophy.

BUSINESS BASICS PLAYLIST

BUSINESS BASICS PLAYLIST

Brush up on the basics of running a sustainable yoga business. This playlist is designed for yoga teachers who are new to business. You may be a very experienced teacher or also new to teaching. This playlist will get you up to speed on the beginning steps and foundational concepts of running a yoga business.

ANATOMY PLAYLIST

ANATOMY PLAYLIST

As yoga teachers, we spend a lot of time guiding our students through moving their bodies. Knowledge of the human body is one of the best tools we have to help us give our students a positive movement experience. Enjoy this anatomy playlist of episodes designed to help you make sense of the human body as it relates to yoga asana.

Writing a Yoga Book

Writing a Yoga Book

Have you ever wanted to write a yoga book? Three years ago, Kate Lynch dropped a bombshell in an on-air coaching call: a publisher had invited her to write a book. In this episode we check back in with Kate about how things have progressed since her last episode.

Is My Niche Too Narrow?

Is My Niche Too Narrow?

Have you ever wondered if you have created a niche that might be too narrow? Kate Lynch has a lot of clarity about exactly who she wants to work with, but she has concerns that her niche is too specific and that it could make things difficult in terms of growing her yoga business. Listen to this on-air coaching call to find out what advice Mado offers about Kate’s niche and how to get over the fear of taking big steps.

BIPOC Representation, Christianity, and Embracing Cultural Differences

BIPOC Representation, Christianity, and Embracing Cultural Differences

Want to make your yoga classes and studios more inclusive? We often talk about how to adapt for students with physical limitations or injuries, but what about people with different cultural backgrounds and beliefs? Dawn Rivers is the first BIPOC woman to own a yoga studio in Ohio, and she’s also a Christian. In today’s episode, she shares experiences from her personal yoga journey as well as insights around embracing cultural differences as a yoga professional.

Osteoporosis & Spinal Flexion

Osteoporosis & Spinal Flexion

Should we modify spinal flexion for osteoporosis? Osteoporosis affects approximately 20% of women over the age of 50 and increases the risk of bone fractures. In this episode, Dr. Libby Hinsley and I continue our 3 part mini-series highlighting common medical conditions.

Degenerative Disc Disease

Degenerative Disc Disease

Today’s episode is the first of a mini series about some of the most common conditions that will show up in a yoga classroom. Dr. Libby Hinsley demystifies the misleading diagnosis of “degenerative disc disease” – and shares the tools you will need as a yoga teacher to confidently help any student who tells you they have it.