Osteoporosis & Spinal Flexion

Osteoporosis & Spinal Flexion

EPISODE 212 Osteoporosis & Spinal Flexion With Dr. Libby Hinsley Should we modify spinal flexion for osteoporosis? Osteoporosis affects approximately 20% of women over the age of 50 and increases the risk of bone fractures. In this episode, Dr. Libby Hinsley and...
Degenerative Disc Disease

Degenerative Disc Disease

EPISODE 211 Degenerative Disc Disease With Dr. Libby Hinsley Students often share scary sounding diagnoses with their yoga teachers and expect us to know what they are – and how to modify for them. Today’s episode is the first of a mini series about some of the...

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